Looking for that thoughtful and useful gift for your loved one with Parkinson's? Here are some of our favorite things along with links...

Looking for that thoughtful and useful gift for your loved one with Parkinson's? Here are some of our favorite things along with links. ...

Looking for that thoughtful and useful gift for your loved one with Parkinson's? Here are some of our favorite things along with links. ...

Looking for that thoughtful and useful gift for your loved one with Parkinson's? Here are some of our favorite things along with links....

You have probably been told to drink 8 glasses of water a day. You may also feel like you would be swimming in that amount of water at...

Protein intake is often a confusing issue with PD. Levodopa is absorbed in the same part of your gut as protein, meaning there can be a...

Answer: You should see them every 6 months or earlier if something changes. We stay on top of regular cleaning and see the dentist every...

There are apps that can help to monitor and manage your PD symptoms. Here are a list of some of our favorites: APDA Symptom Tracker App:...

Although there are many identified benefits for exercise in both healthy adults and those with PD, this can be a challenge to start and...

Are you feeling stressed or anxious during these times of social distancing? I know I am. One routine that has helped me over the past...

Coughing is a very important bodily function. It is the way that our body protects our lungs and airway from irritants and other...

In last week’s post, I introduced the use of expiratory muscle strength training (specifically with the EMST-150) to improve cough...

The ability to use our hands skillfully, or manual dexterity, impacts practically every activity in daily life. Hands perform work for...

What is Loud for Life? Loud for life is a weekly group exercise class designed to help people with PD maintain and/or strengthen their...

What you eat is now being shown to be connected to your PD progression. It is now better understood how PD may start in the gut and how...

Sleep disturbance is a real struggle with Parkinson’s Disease. This can be related to the non-motor symptoms of PD (poor sleep,...

Freezing is a common symptom for those with Parkinson's Disease (PD). Do you ever feel like your feet are super glued to the floor when...

When you think of Nordic poles you may think of wintertime in NY, but there are many benefits for using them with outdoor walking. There...

Exercises you can do anywhere Chin Tuck – The goal of a chin tuck is to decrease forward head posture. To perform a chin tuck, sit up...

Forward flexed, or stooped posture is common issue with Parkinson’s disease. Parkinson's can impact your ability to feel that you are...

You go for daily walks and engage in other physical activity, but are you exercising your brain? In the same way that you want to keep...