Stress and anxiety are common. One goal we have is to arm you with strategies and practices to combat these symptoms. Today we will...

As we enter a new year, it is a great time to set new goals. Research shows that it can take an average of 66 days to develop a habit. ...

I can speak from my own experience about mindset that if I go into an activity like training for a 5 k and tell myself that I am not...

Managing stress is an important part of living with Parkinson's Disease. Many people with PD notice that motor symptoms worsen during...

Take care of your body. It’s the only place you have to live. — Jim Rohn Need more motivation to exercise? Here’s our list of the top 24...

Sleigh bells ring Are you listening? In the lane Snow is glistening A beautiful sight We're happy tonight Walking in a winter wonderland…...

Looking for that thoughtful and useful gift for your loved one with Parkinson's? Here are some of our favorite things along with links...

Looking for that thoughtful and useful gift for your loved one with Parkinson's? Here are some of our favorite things along with links. ...

Looking for that thoughtful and useful gift for your loved one with Parkinson's? Here are some of our favorite things along with links. ...

Looking for that thoughtful and useful gift for your loved one with Parkinson's? Here are some of our favorite things along with links....

Preparing your favorite holiday dishes can be a joyful part of celebrating the season with family and friends. Make the most of your time...

Receiving cards from family and friends can be one of the best parts of the holidays. For people with Parkinson’s disease (PD), writing...

An Interview with Dr. Liz Yates Horton, owner of Engage. So often I am asked about helping people with their sports related injury. My...

Growing up, were you interested in sports and physical activity? I grew up dancing, swimming, playing tennis and skiing. Growing up, it...

Growing up, were you interested in sports and physical activity? I grew up dancing and running. I danced for many years, primarily doing...

Where are you from? I was born and raised in Central Square, New York — a small town 20 minutes North of Syracuse. Where did you go to...

Where are you from? I grew up right here in CNY! I lived in Fulton, NY most of my life and graduated from G. Ray Bodley high school....

Important: for the best care and results, see a therapist who specializes in your condition! You wouldn’t see an eye doctor for a heart...

To maintain physical balance, here are some tips from the physical therapists at Engage Therapy and Wellness: 1. Strengthen your core: A...

September 17th to 23rd is Balance Awareness Week! There are 3 main systems that help keep us balanced: our visual system (eyes), sensory...

They treat vertigo regularly - A vestibular physical therapist is a great choice, as long as they have had advanced training. An Ear,...

Neurological disorders like Parkinson’s disease and stroke affect motor function and physical independence which has a profound impact on...

What is Virtual Reality (VR)? Virtual Reality (VR) is a system that allows its users to experience a fully immersive virtual world using...

Graded motor imagery (GMI) is a treatment that was designed to help people with chronic, complex pain. GMI involves exposure to specific...