Mirror therapy is an evidence based brain training approach that can help decrease pain or help parts of the body relearn movement....

Mental imagery has been used for decades by elite athletes to achieve their best performance in competition. Although few people qualify...

Learn tips and tricks to staying hydrated

Learn about the importance of staying hydrated.

Learn what Brain fog is and how it can impact your life.

A therapy team approach can help those with long COVID.

Learn about the importance of oral care for Parkinson's.

Learn why oral hygiene is so important.

Eating and drinking has been an automatic task since we were all infants. Although you probably don’t think much about what your body is...

Learn what dysphagia is.

Get to know our speech therapist!

A fiberoptic endoscopic evaluation of swallowing (FEES) is a procedure used to assess how well you swallow. During the procedure, a...

A voice disorder can be anything that changes the way you sound when you speak. If left untreated, voice disorders can impact your...

Many people are familiar with speech therapy for children. Some children may receive speech therapy because they have difficulty...

Making small changes to your home can make a big impact on your everyday function. April is OT month and to celebrate we’re featuring 10...

A life hack is any trick, shortcut, skill, or new method that solves an everyday problem. Occupational therapy is full of helpful “life...

Occupational therapy is a science-driven, evidence-based profession that enables people of all ages to participate in daily living or...

As I mentioned in the previous blog post, How OT Can Help, I have been an OT for over 20 years and I hear a lot of things from clients...

”Occupation is not (only) what you have to do but what you like to do, too. It really changed my whole perspective on using PT and OT ...

Functional Neurological Disorder (FND) describes a disorder where the brain has difficulty communicating information to the rest of the...

Functional neurological disorder (FND) describes a problem with how the brain receives and sends information to the rest of the body. FND...

The Dirty Dozen is a list of food products that have the most pesticides and the Clean Fifteen is a list of food products that have the...

There are three systems in our body that control our balance: the visual, sensory, and vestibular systems. Balance issues arise when...

There are many strategies to help people with MS to avoid an increase in symptoms due to overheating. One option is to wear a cooling...