Does the room feel like it is spinning? Are you experiencing dizziness? Infrared goggles are helpful tools to determine where the...

Every year millions of individuals experience vertigo, a sensation that you or the room are spinning. This sensation can be very...

There are three components that make up our balance system: vision, somatosensory, and the inner ear, or vestibular system. The visual...

Vertigo is a general term to describe feelings of dizziness. It is when someone has the sensation of the room spinning or that they are...

No matter the condition, having a team of different disciplines that is able to work together is beneficial to patient care. This is...

Check out Liz's you tube video going over some yoga poses you can do at home!

When you think of yoga what comes to mind may be pretzel like moves or headstands. But yoga is a very adaptable practice with benefits...

Drops in blood pressure when changing positions like getting out of bed or standing from a chair is called orthostatic hypotension. This...

Exercise is medicine when it comes to many conditions, with Parkinson's Disease not being an exception. Over the past 5-10 years there...

A common point of frustration for those with Parkinson's disease is facial masking. This can be caused by weakness in the facial muscles...

Constipation is a common issue in Parkinson's with 63% of individuals with PD reporting this to be a non-motor sign of their PD. For...

A strategy that may help with constipation is massage to your abdomen. This can be a helpful addition to the strategies discussed in our...

You have probably heard of the squatty potty...and probably laughed at the name. You also may have asked yourself does this really work....

Do you ever feel your walking is turning into a runaway train? This is a common symptom in Parkinson's Disease where your steps get...

I can speak from my own experience about mindset that if I go into an activity like training for a 5 k and tell myself that I am not...

Stress and anxiety are common with PD. One goal we have is to arm you with strategies and practices to combat these symptoms. Today we...

So often people with PD feel discouraged that it is hard to get motivated, especially when it comes to exercise and making lifestyle...

As we enter a new year, it is a great time to set new goals. Research shows that it can take an average of 66 days to develop a habit. ...

A telehealth appointment is just like a regular appointment with your therapist but from your home. You will sit in front of a camera...

So often I am asked about helping people with their sports related injury. My response is that I can get you started but I am not the...