Physical and occupational therapy can play a crucial role in managing Ehlers-Danlos Syndrome (EDS), a connective tissue disorder that affects joint stability, flexibility, and overall mobility. Here's how physical therapy can help:
Joint Stability and Strengthening: Physical and occupational therapists can design exercises to strengthen muscles around unstable joints. Strengthening these muscles can help support and stabilize the joints, reducing the risk of dislocations and subluxations common in EDS.
Improving Flexibility and Range of Motion: EDS can cause hypermobility in joints, leading to excessive range of motion and increased risk of injury. Physical and occupational therapists can prescribe stretching exercises to improve flexibility while also teaching patients techniques to prevent overextending their joints.
Pain Management: Chronic pain is a common symptom of EDS. Physical and occupational therapists can utilize various techniques such as manual therapy, massage, heat therapy, and ultrasound to help alleviate pain and improve overall comfort.
Posture Correction: EDS can affect posture due to joint laxity and muscle weakness. Physical and occupational therapists can provide education and exercises to promote proper posture, which can help reduce strain on the joints and muscles.
Functional Mobility Training: Physical and occupational therapists work with patients to improve functional mobility, focusing on activities of daily living. This may include techniques to safely perform tasks such as walking, climbing stairs, and lifting objects without exacerbating symptoms.
Education and Self-Management Strategies: Physical and occupational therapists educate patients about EDS and provide strategies for self-management, including ergonomic principles, joint protection techniques, and pacing strategies to conserve energy and minimize symptoms.
Assistive Devices and Orthotics: Physical and occupational therapists can recommend and help fit patients with assistive devices such as braces, splints, or orthotics to provide additional support to unstable joints and improve mobility.
Cardiovascular Fitness: Low-impact cardiovascular exercises prescribed by physical and occupational therapists can help improve cardiovascular health without putting excessive strain on joints affected by EDS.
Individualized Treatment Plans: Physical and occupational therapy for EDS should be highly individualized based on the specific needs and limitations of each patient. Physical and occupational therapists assess each patient's condition and tailor treatment plans accordingly.
Overall, therapy plays a vital role in managing EDS by addressing musculoskeletal issues, improving functional abilities, and enhancing quality of life for individuals living with this condition.
Call Engage Therapy and Wellness at 315-810-2423 to learn more about how our therapy team can help!
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